Fantastic Martial Arts training.
Have been training at SH Yu for over 6 months. It is amazing. I am 41 years old and can do the splits on both sides for the first time in 20 years. The stretching, the exercise, the cognitive benefits are unsurpassable. Masters Wilson and Yu are outstanding with kids as well, instilling physical skills but also life skills and passion.
I started as a new student of Master S.H. Yu Martial Arts and Fitness a month ago. I appreciate being taught at my level, (beginner), and being treated with dignity and respect. After almost a month in training, I can see the difference in my posture, mood, and my muscles. My children also take lessons with Master Yu, and I am most pleased about the discipline and self-respect that they are learning. I would highly recommend Master S.H. Yu Martial Arts and Fitness.