Flow Studio Pilates & Yoga
Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.
(773) 362-5239
2248 N Clark St
(at Grant Place)
Chicago,
IL
60614
41.9228
-87.6388
Neighborhoods: Lincoln Park, North Side

What People Are Saying About Flow Studio Pilates & Yoga
The Owner
Flow Studio Pilates & Yoga
Owner
Flow occupies the upper-and lower-levels of 2248 N. Clark, and offers privates plus an expanded daily schedule of challenging group classes. Flow instructors are all highly trained to meet the individual needs of each student, specializing in rehab protocol and sport specific conditioning. Flow also hosts the prestigious Body Arts and Science International Pilates Teacher Certification Program.
The Editor
Contributor
Citysearch
Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.
User Reviews
Love4Yoga
June 22, 2009
This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. I can't believe I found a studio like this in Lincoln Park so close to my house! After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!
read full reviewAnonymous
March 17, 2008
Cindy Reid and her staff offer a range of options: pilates mat, pilates machine, group classes, private lessons, duo or triple sessions, piloga (a unique and wonderful balance of pilates and yoga) and much more in the beautiful studio on Clark Street. All levels welcome and encouraged, no attitudes or judgement. A great place to work out.
read full reviewcruit813
November 29, 2005
My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...
read full reviewThe Details on Flow Studio Pilates & Yoga
Know Before You Go:
Mat classes are available for groups at a cost of $15 each (also available in a series of 10 and 30 for a reduced rate). Private instruction is offered for singles, duos and threesomes.
Category:
Yoga Studios, Personal Trainers, Massage, Fitness Activities
Payment Methods:
Sports & Recreation Instruction Classes:
Message from Flow Studio Pilates & Yoga
- Two Levels of Pilates and Yoga
- Teacher Training/Certification
- Privates, Group Class, Rentals
Flow occupies the upper-and lower-levels of 2248 N. Clark, and offers privates plus an expanded daily schedule of challenging group classes. Flow instructors are all highly trained to meet the individual needs of each student, specializing in rehab protocol and sport specific conditioning. Flow also hosts the prestigious Body Arts and Science International Pilates Teacher Certification Program.






