Flow Studios Pilates & Wellness

01/21/10

Great Studio

by bjacobs123 at Citysearch

This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The studio is very clean and always warm!

I would recommend taking the fundamentals class for any beginners. I have been attending those classes and have loved it!

• Pros: Clean and helpful

07/16/09

A great Pilate studio!!

by SW1 at Citysearch

My friends and I have tried many Pilates places in the city, and finally we found Flow!

What i like most about Flow is that instructors actually demostrate the whole time and check my posture and correct it if needed. Since I am new to Pilate, that really helps me a lot. So far I've had three instructors for matt class. They are all friendly and tentative. We also use other pilate tools in matt class, such as pilates rings or

resist-a-bands. The classes are always useful, interesting and relaxing to me.

I highly recommand the place to anyone.

• Pros: small classes, nice instructors

06/22/09

Friendly local studio with great instructors!

by HealthNUT at Citysearch

This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!

• Pros: Small class sizes, specific instruction
• Cons: More yoga classes!

11/29/05

awesome and amazing

by cruit813 at Citysearch

My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...