Flow Studios Pilates & Wellness

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bjacobs123

Joined 3 years ago

Great Studio. This studio is great. All of the instructors I have had have been excellent. They are more than willing to work with you and are very friendly. The studio is very clean and always warm!

I would recommend taking the fundamentals class for any beginners. I have been attending those classes and have loved it!

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SW1

Joined 4 years ago

A great Pilate studio!!. My friends and I have tried many Pilates places in the city, and finally we found Flow!

What i like most about Flow is that instructors actually demostrate the whole time and check my posture and correct it if needed. Since I am new to Pilate, that really helps me a lot. So far I've had three instructors for matt class. They are all friendly and tentative. We also use other pilate tools in matt class, such as pilates rings or

resist-a-bands. The classes are always useful, interesting and relaxing to me.

I highly recommand the place to anyone.

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HealthNUT

Joined 4 years ago

Friendly local studio with great instructors!. This is the studio for you if are looking for small class sizes (6-10 people) catering to those who thrive on personal attention and detailed instruction. After trying larger studios and gyms that hold classes with a large amount students, I will never go back! I learn so much more from teachers who take the time to understand my body and are thoughtful and skilled enough to develop a class specific to my needs -- even if it is how I am feeling that day. I always feel welcomed and appreciated as a student. I look forward to class - it is the highlight of my week!

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Contributor

Joined 10 years ago

Editorial Review. Studio offers classes in yoga, Pilates, Piloga (a blend of both techniques, designed by the studio owner) and dance conditioning.

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cruit813

Joined 8 years ago

awesome and amazing. My wife doesnt know this yet but I have been exercising at FLOW now and she mentioned recently how good I looked...Cyndy thank you...