10/27/08

Best Yoga in Chicago

by bethylou10

Yoga classes here have been a treat for me for nearly two years. I've tried other studios, but keep returning to Alternative Health Group for the amazing instructors. Tim's classes are outstanding, leaving you strengthened and relaxed at the same time. He is truely talented. This weekend I took a vinyasa class with Rhiannon, a new instructor. I was the only person to show up, so she gave me a wonderful one-on-one lesson. She was so positive and upbeat, and I look forward to more of her classes.

If you've never tried yoga, or if you have been practicing for years, try a class with Alternative Health Group!

08/27/07

If you have aches and pains go here!

by brenna_ela

I started seeing Tim because of contant back pains and body aches. He did a series of manipulative body movements that were quite painful coupled with acupunture. The pain went away for 2 months! Tim told me in that time to practice yoga to help keep my muscles supple and of course i didn't! I finally went to his yoga class on Monday and I have to say it is the best in the city that I have gone to. Relaxing and energizing at the same time it was like a massage. I intend to go atleast once a week. If you want to do something wonderful for your body and spirit this is the place to go!

07/22/07

My favorite 90 minutes every week!

by dpacific6

The Yoga classes here are unbelievably refreshing and centering! I have been attending class once a week since February because of the amazing results in my body and mind. Each class is between 75 and 90 minutes, includes an opening and closing prayer and a serious of gentle (yet sometimes strenuous) stretches that i can feel the impact of throughout the week.

I love practicing yoga here, and look forward to it every week!