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Energy Fitness Active Arts Center

4222 N. Milwaukee
Chicago, IL 60641
Phone: (773) 879-0063
“Exercise releases endorphins. Endorphins make you happy!” -Reese Witherspoon, Legally Blonde
5 Star Rating: Highly Recommended

04/26/2007 Posted by erinburks

I have been going to Energy Fitness for about 3 months now, and I absolutely LOVE it! I take the Yoga and Tai Chi and within a few classes I was already feeling and seeing results. My Top 10 favorite things about Energy Fitness Inc: 1. The Studio staff is friendly and courteous. They knew my name the 2nd class I came to! 2. Every class is different, and I feel my body be challenged in new ways each week. 3. The class times are convenient with my work schedule (I take the night classes and occasionally opt for a weekend class) 5. Classes are affordable. 6. The studio is an extremely positive and relaxing atmosphere. 7. Classes are small and there is a lot of instructor - student interaction. 8. The instructors are professional yet personable. 9. Programs are for all different ages and skill levels. 10. Questions are encouraged, I never feel embarrassed to ask! I also am currently taking the Reactive Response/Self Defense program for Women (Three 2 hour classes on Sunday mornings). It is extremely hands on and I would highly recommend this for any woman big or small, young or old. The class teaches basic techniques that I will continue to remember for a lifetime.

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